Hello friends & family!
As many of you know, working out and staying active is a very important part of my life. It’s helped me feel more grounded, confident, and connected, and it's been a goal of mine to take that a step further by learning how to teach and share it with others.
While most of you know me as a dancer, over the years in Chicago I've hopped around trying a variety of workout classes that have all sparked something within me. Yoga has always been my one constant, whether I'm training in a big dance season or needing to slow down from an injury. It challenges me without pushing me past my limits, and is the one practice that integrates both physical and mental wellness. With that being said, I've recently decided to work toward completing a 200-hour Yoga Teacher Training with CorePower Yoga!
This program is a super immersive experience that goes beyond basic certification. It includes training in yoga history & philosophy, anatomy, meditation, Ayurveda, posture alignment, and how to actually lead a class (cueing, sequencing, theming), plus live feedback and mentorship along the way. Training happens right here in my neighborhood, River North, which is the best part of it all.
The total cost is around $2,500, so I’m starting this page to help make it happen. If you’re able to contribute or share, I’d appreciate it more than you know 🤍
Thanks for supporting me in this next step!
