Growing up in a food-insecure household and a food desert, I learned early on what it meant to make every meal count. After my mother experienced a life-threatening health crisis that left her disabled, our family’s financial circumstances changed dramatically. Like many families, we had to stretch ingredients, avoid waste, and make the most of what we had.
Those experiences inspired me to create Kay So Plant-Based, a platform dedicated to helping individuals and families prepare affordable, nutritious meals while maximizing the resources available to them. Through my new educational series, Let’s Get Seconds, I share budget-friendly recipes, grocery guidance, and practical food solutions that help people create more with less.
Today, I am proud to support Still She Rose, a wellness initiative dedicated to fostering confidence, resilience, and personal growth. I understand firsthand the impact that support and opportunity can have on a person’s life.
Both of our missions are rooted in the belief that with the right support and resources, people can flourish. If this message speaks to you, I invite you to support Still She Rose as we continue our mission to help individuals heal, grow, and thrive.
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Still She Rose is a wellness program for leaders, women and teens in the pageant industry. Funded by the B4ACUSA Foundation, wellness program initiatives are open to all pageant community members.
The ROSE is symbolic of the spirit that grows within each of us when proper care and attention is applied.
Together, we can encourage wellness through self care, positive body image, renewed self esteem and affirmation of one's identity beyond pageantry. We aim to engage in a conversation of support, honesty, reflection and awareness, in order to promote wellness as the foundation of the pageant industry.
Because each of us can say, She Struggled; and Still She Rose.




