Sunset Yoga: stretch & strengthen your body & calm your mind under the sun.
This is for the Monday, September 21st event. Click here to view and purchase tickets to all sessions.
Enjoy sweeping views of the city, a cool breeze and the sunset while moving your body to the rhythm of your breath.
Take a break from your screens and join Hally Bayer (founder of Thrive Pilates) and Ella Cuda (instructor at Philly Power Yoga and Thrive Pilates) for a sunset yoga practice capped off with a bonus meditation under the setting sun.
Ella will lead you through an all levels yoga flow aimed to strengthen, stretch and balance your body. Hally will guide you through a brief meditation practice to quiet your mind and approach the present moment with calm awareness and appreciation.
BYO mat and water. Mats will be placed 6' apart. Please wear your mask!
Proceeds from the class will go to The School Mindfulness Project.
When: Monday, September 21st
Time: 6:00 PM
Location: CIRA Green Rooftop, 80 S 30th St, Philadelphia
Hosted By: Hally Bayer and Ella Cuda
Benefiting Charity: The School Mindfulness Project - a nonprofit that provides sustainable mindfulness education and mindful movement education to staff and students on a school-wide basis in Philadelphia.
Price: $15 + $1 fee per participant
Can't attend but want to donate? Click here
