Whoever said hardcore exercise can’t be fun has not tried KANGABOOTCAMP™️ By #MelinaMethod.
In this class, you will be bouncing, sweating, and smiling your way into burning 50% more calories than you would with regular shoes, while keeping your body safe and sound. The Kangaboots™️ By #MelinaMethod absorb all of the shock and tension from your knees, hips, joints, and back, while amplifying your heart rate and draining your lymphatic system!
In this 45 minute class you will learn how to hippity hop to upbeat music along with slower paced resistance exercises that focus on toning your abs, thighs, buns and guns!
Warning: it is also a workout for your face because you will NOT stop smiling.
Location: Health House
Address: 605C W Knoll Dr, West Hollywood, CA 90069
Date: Sunday, March 1st
Time: 11:30am - 1:00pm
100% of the proceeds benefit Girl Powerful, a youth empowerment nonprofit that sparks teen girls' inner confidence and strength. Amazing swag by leading wellness sponsors.
Ladies, wear a supportive bra, and long/thick socks. The boots accommodate up to a men’s size 12, and cap off the weight limit at 240lbs.
